step 2 - rice

Yes, exactly, rice.
Adding one simple and well-known product to your daily diet can really help you to turn back time! No promises.
So, how does the "Youth and Beauty Elixir" work?

1. You need to be patient and... love rice.
2. Take five small bottles.
3. Put one tablespoon of rice (any type of rice you like) in each bottle, add some water to the rice and put it in the fridge.
4. Leave rice covered in the fridge for five days.
5. The 6th day take one bottle with rice, cook for a few minutes and eat.
6. Fill the empty bottle with tablespoon of rice and water. Newly filled bottles go to the back of the line in the fridge.
7. No food, no drinks, no cigarettes after taking rice. 30 minutes!


P.S. It is a good and healthy way to start your day - you help your body to deal with daily stress, remove toxins, prevent stomach problems and keep your skin clean (it DOES work, I promise. Just be patient, keep on doing this and after ONE month you will start to see the results).


Simple, isn't it?




PhotoSource: thedailygreen

step 1 - water

I know what you're thinking right now: "Tell me something I don't know!". But wait, I promised to share every important detail so I would love to start from the very beginning.

Water is important to human life, isn't it? This seems pretty basic. Water is more important - every dermatologist tells us that hydration is an essential element to younger looking skin and drinking water is vital to the process.
Getting enough water for proper hydration is a key strategy in maintaining your health and anti-aging program. The human body is 61.8 % water by weight. And skin also contains much water.

No water = Your skin loses water too = Little lines and wrinkles start to show up = ...

It is never too late to establish good habits, such as drinking enough water. It will help you:

• To maintain an adequate hydration level. Adult low-active (non-athletic) people need approximately 7 cups of water daily!
• Water assists in the flushing or removal of harmful toxins from the body.
• Drinking water helps to increase the energy level and helps to lubricate the joints in the body. With inadequate amounts of water flowing through the body, toxins can build up in the body and escape through skin pores. This contributes to acne. 

P.S. Every time you wash your hands, don't forget to wash your body from inside!

P.P.S. I've already took 3 cups today! And what about you??

PhotoSource: gettyimages

INTRO

Dear reader,

If you are reading AntiAging - About blog, it means only one thing - YOU care about yourself, about your health, weight, wellness, maintenance of youth and you want to know how to look younger and feel fantastic everyday whatever your age.
Perfection could be reached just by taking easy steps everyday!
Supermodel body, flawless skin (without wrinkles and aging marks!!), shiny eyes and hair - have I just shared your dream? I think so! ..And, I must admit, it is my dream too!

Here you will find everything you need to know about Anti-Aging:
Anti-Aging nutrition, weight loss
Anti-Aging supplements, treatments, tips and secrets
Anti-Aging beauty, products reviews and many more.

Every opinion, personal experience, e-mail and comments are very important to me.

And now it is time for changes in our lives!
Beauty comes from inside!
Best of luck!



J.




PhotoSource: Google